Friday, May 7, 2010

Lifestyle Helps

I'd like to use this thread to post any helpful tips or articles like when you're on the road traveling or eating out. Check this out, I ran across this article. Thought it would really help for REALLY low points on lunches when you are eating out.

http://health.yahoo.com/experts/healthieryou/17294/7-fast-food-lunches-that-keep-you-lean/

1 comment:

  1. For some reason that link didn't work for me. I know how it goes and it's ok to have a bad day or week or even month. The month of march was all bad for me I think I even gained a handful of pounds but I got back with it. I know tracking points is a pain but it makes all the difference on my success. I know you can do it. You're amazing!

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